- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
2 servings
suggest servings
| 1 | each | banana | ripe |
| 1/2 | cup | pineapple juice | |
| 1/2 | cup | orange juice | |
| 1 | tablespoon | grenadine syrup | optional |
| 1 | cup | ice cubes |
"This delicious drink is great for kids who are lactose intolerant because it tastes very creamy but does not contain milk.
Although optional, grenadine syrup (available in the soft drink section of supermarkets) turns the shake a wonderful pink.
Peel banana and break into pieces.
Place in blender or food processor.
Pour in pineapple juice, orange juice and grenadine syrup (if using), blend until smooth, about 30 seconds.
Add ice cubes; blend for 1 minutes or until creamy and frothy.
| % Daily Value* | |
| Total Fat 0.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 28.0g | 9% |
| Dietary Fiber 2.0g | 7% |
| Sugars 13.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 2% | Vitamin C | 88% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The Sweet Taste of Success? Last night I ate at one of those all-you-can-eat Chinese buffets. I love those places. They usually...
Add your comment