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4 servings
suggest servings
| 4 | each | pork chops | |
| 1 | x | cabbage | small head |
| 4 | each | carrots | |
| 1 | cup | chicken broth | or broth |
| 1/4 | teaspoon | garlic salt | |
| 1 | tablespoon | allspice | ground |
| 1 | tablespoon | butter | margerine or oil |
| 2 | tablespoons | water | for deglazing |
| 1 | x | salt and black pepper |
Brown pork steaks in butter, margerine or oil.
Set aside to cool.
Deglaze skillet with 2 T water.
Pour liquid into a 4 qt pot. Cut carots into 1/8" thick slices.
Add to pot and set pot over medium heat. Add chicken stock, garlic salt, allspice, salt and pepper to pot.
Remove any bones from the pork steaks and cut them crosswise into 1/4" wide strips.
Add the pork strips to the pot.
Core and coarsly chop the cabbage. Add to pot.
Stir well to mix all the ingredients.
Cover the pot and allow the meat and vegetables to steam for a few minutes, but not too long.
The carrots and cabbage should still be somewhat crisp (al dente) when served.
Serve with steamed rice.
OPTIONS: Alter spices any way you like. Add, delete or substitute any of the ingredients.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 2.0g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 149mg | 6% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 2.0g | 8% |
| Sugars 4.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 207% | Vitamin C | 7% | |
| Calcium | 3% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I used chili paste instead of cayenne. I also thought that this was a little too soy saucy.
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