Carbonnade

3 hours Prep: 20 minutes Cook: 3 hours

598 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

3	pounds	beef chuck roast
1	each	smoked ham hock	smoked
1/2	cup	vegetable oil
2 1/2	teaspoons	salt
1	large	onion	sliced
3	tablespoons	flour, all-purpose
1	cup	beef broth
1/2	teaspoon	black pepper
2	teaspoons	sugar
2	tablespoons	parsley flakes
1	pinch	marjoram
1	pinch	thyme
1	each	garlic	chopped
4	each	carrots	cut up
3/4	cup	walnuts
2	tablespoons	red wine vinegar
2	tablespoons	scotch whiskey

Directions

Cut beef into strips.

Remove ham from bone and cut into cubes.

brown beef and ham in oil in large skillet.

Lift meat out, sprinkle with 1 tsp salt and set aside.

Brown onions in same oil.

Drain and save all but 3 Tbsp oil.

Sift flour into oil to light brown roux.

Gradually add 1 1/2 cup beef, stirring until mixture boils.

Add broth, rest of salt, pepper, sugar, herbs and garlic.

Alternate layers of meat, onions and carrots in large casserole.

Add sauce and enough beer to cover meat. cover and cook in 300 degrees F oven for 2 1/2 hours (I cook on stove top) Check occassionaly and add beer if needed.

Shortly before stew is ready, sauté walnuts in reserved oil.

It takes only a couple of minutes to get them crisp.

Just before serving, add vinegar and scotch.

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Nutrition Facts

Serving Size 229g

Amount per Serving

Calories 598 64% of calories from fat

	% Daily Value*
Total Fat 43.0g	66%
Saturated Fat 12.0g	61%
Trans Fat 0.0g
Cholesterol 108mg	36%
Sodium 724mg	30%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 45.0g	89%