Caraway Pork Chops

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Time to Prepare this Recipe 75 minutes Prep: 15 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 68 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 medium onions thinly sliced
3 each apples peeled, thinly sliced
2 tablespoons honey
2 teaspoons caraway seeds
6 each pork chops
1 x garlic salt
1 x black pepper
1 x dijon mustard

Directions

Preheat oven to 350 degrees F.

Layer onions and apples in the bottom of a shallow baking dish.

Drizzle honey on top and sprinkle with 1 teaspoon caraway seeds.

Prepare chops by sprinkling them with garlic salt and pepper and spreading mustard on them.

Place chops on apples and sprinkle with remaining 1 teaspoon caraway seeds.

Cover and bake 1 hour.

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Nutrition Facts

Serving Size 108g
Amount per Serving
Calories 68 3% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 18.0g6%
 Dietary Fiber 2.0g7%
 Sugars 14.0g
Protein 1.0g1%
Vitamin A 1%  Vitamin C 9%
Calcium 2%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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