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Caraway Pork Chops

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Submitted by Sandi

Mustard-rubbed pork chops baked over sliced apples and onions with honey and caraway seeds. One dish, minimal prep, and the oven does all the heavy lifting for a cozy weeknight meal.

YIELD

6 servings

PREP

15 min

COOK

60 min

READY

75 min

Pork and apples is one of those pairings that just makes sense, like fall in a baking dish.

Sliced onions and apples go down first, drizzled with honey and scattered with caraway seeds.

Then mustard-rubbed pork chops nestle right on top and everything bakes together, covered, until the pork is tender and the apples have gone soft and sweet.

The caraway gives the whole thing an earthy, almost Central European flavor that elevates this way beyond basic baked pork chops.

Kitchen Tips

  • Use firm apples like Granny Smith or Honeycrisp. They hold their shape in the oven instead of turning to applesauce.
  • Don’t be shy with the Dijon. A generous coating on each chop creates a little crust and adds sharpness that cuts through the sweetness of the honey and fruit.
  • Keep it covered the entire time so the chops stay juicy and the apples steam into tenderness.

Ingredients

2 2
MEDIUM MEDIUM ONIONS
thinly sliced
3 3
EACH APPLES
peeled, thinly sliced
2 30
TABLESPOONS ML HONEY
2 10
TEASPOONS ML CARAWAY SEED
6 6
EACH EACH PORK CHOP *
1
X GARLIC SALT
to taste *
1
X BLACK PEPPER
to taste *
1
X DIJON MUSTARD
to taste *

Directions

Preheat oven to 350℉ (180℃).

Layer onions and apples in the bottom of a shallow baking dish .

Drizzle honey on top and sprinkle with 1 teaspoon caraway seeds.

Prepare chops by sprinkling them with garlic salt and pepper and spreading mustard on them.

Place chops on apples and sprinkle with remaining 1 teaspoon caraway seeds.

Cover and bake 1 hour.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 68 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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