Captain's Table Rolled Roast

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Time to Prepare this Recipe 2 hours Prep: 1 hours Cook: 1 hours
Calories Per Serving and Nutrition Information 863 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

5 pounds beef roast rolled
The marinade
1/2 cup olive oil
1/4 cup lime juice
1/4 cup dijon mustard
1/2 cup white wine chablis
1 tablespoon tarragon fresh
1 tablespoon dill weed fresh, dill
1 teaspoon cumin
1 tablespoon black pepper fresh
6 each garlic cloves
The glaze
2 tablespoons olive oil
1/3 cup soy sauce, light
3/4 cup honey
1 tablespoon ginger fresh, grated
1 large garlic clove minced
2 tablespoons lemon juice
3/4 tablespoon hot chili peppers thai, crushed

Directions

*Sliver the garlic cloves into 20-25 pieces.

MARINADE: Combine first eight ingredients in a mixing bowl, stir well and pour into a durable plastic bag.

With the tip of a sharp knife, penetrate the outer skin of the roast and insert the slivered garlic cloves.

Add beef to the bag, seal and turn to thoroughly coat.

Let stand a minimum of 1 1/2 hours, turning several times.

THE GLAZE: Add honey to sauce pan, heat gently.

Add all other glaze ingredients, stir frequently. DO NOT BRING TO A BOIL! Remove from heat.

PREPARATION: Preheat grill to minimum 325 degrees.

Remove beef from marinade, reserve for future use.

Set beef on rack. Insert meat thermometer so that probe is in the center of the meat.

Cover with tinfoil tent and place on grill or spit.

For rare meat, roast for 33 minutes per pound or up to an internal temperature of 140 degrees F.

for rare meat, 160 degrees for medium.

GLAZE after 30 minutes.

Remove foil for last 1/2 hour. Remove from grill and let stand for fifteen minutes before slicing thinly.

Remaining glaze can be re-heated and used as a sauce.

Garnish with greens and serve with asparagus and new small potatoes.

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Nutrition Facts

Serving Size 372g
Amount per Serving
Calories 863 51% of calories from fat
% Daily Value*
Total Fat 49.0g75%
 Saturated Fat 14.0g70%
 Trans Fat 0.0g
Cholesterol 238mg79%
Sodium 598mg25%
Total Carbohydrate 32.0g11%
 Dietary Fiber 1.0g4%
 Sugars 27.0g
Protein 76.0g151%
Vitamin A 1%  Vitamin C 13%
Calcium 9%  Iron 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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