Cappuccino Shake

10 minutes Prep: 10 minutes Cook: 0 minutes

94 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	cup	milk, skim
1 1/2	teaspoons	instant coffee
2	packages	artifical sweetener
2		rum flavoring	or brandy
1	dash	cinnamon

Directions

In a blender, combine milk, coffee, sweetener and extract.

Blend until coffee is dissolved.

Serve with a dash of cinnamon.

For a hot drink, pour into a mug and heat in a microwave.

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Nutrition Facts

Serving Size 247g

Amount per Serving

Calories 94 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 128mg	5%
Total Carbohydrate 14.0g	5%
Dietary Fiber 0.0g	0%
Sugars 14.0g
Protein 9.0g	17%

Vitamin A	0%		Vitamin C	4%
Calcium	30%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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