Capitol Punishment Chili

3 hours Prep: 30 minutes Cook: 2 hours

3279 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

15	milliliters	oregano
30	milliliters	paprika
30	milliliters	monosodium glutamate
140	milliliter	chili powder	(light)
60	milliliters	cumin
60	milliliters	beef bouillon	(instant crushed)
60	milliliters	cumin
750	milliliter	beer
500	milliliter	water
2	kilograms	beef chuck	extra lean
1	kilogram	pork	extra lean
500	gram	beef chuck	extra lean, cut into cubes
2	large	onions	finely chopped
125	milliliter	vegetable oil	or kidney suet
5	milliliters	mole	powdered
15	milliliters	sugar
5	milliliters	coriander
5	milliliters	red hot pepper sauce (eg. Tabasco)
125	milliliter	tomato sauce
15	milliliters	masa harina
1	x	salt	to taste

Directions

1. In a large pot add paprika, oregano, MSG, chili powder, cumin, beef bouillon, beer, and two cups of water. Let simmer.

2. In a separate skillet brown 750 g meat with 15 ml oil or kidney suet until meat is light brown.

3. Drain and add to simmering spices.

4. Continue until all meat has been added.

5. Saute finely chopped onions and garlic in 15 ml oil or kidney suet.

6. Add to spices and meat mixture. Add water as needed. Simmer two hours.

7. Add mole, sugar, coriander, Louisiana Red Hot sauce, and tomato sauce. Simmer 45 minutes.

8. Dissolve masa harina in warm water and add to chili. Add salt to taste. Simmer 30 minutes.

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Nutrition Facts

Serving Size 201g

Amount per Serving

Calories 3279 13% of calories from fat

	% Daily Value*
Total Fat 47.0g	72%
Saturated Fat 15.0g	74%
Trans Fat 0.0g
Cholesterol 131mg	44%
Sodium 923mg	38%
Total Carbohydrate 572.0g	191%
Dietary Fiber 116.0g	463%
Sugars 326.0g
Protein 134.0g	267%

Vitamin A	529%		Vitamin C	1674%
Calcium	110%		Iron	349%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Sourdough Applesauce Cake

Tried this Jan. 21/01: excellent. A nice fudgy texture. I baked it in a 9" x 13" pan and it came out quite like a snacking cake. I ran out of skim milk powder, so I didn't put any in it and it was just great. The family voted it as a keeper!