Candied Chops

1 hours Prep: 15 minutes Cook: 1 hours

234 calories per serving view nutrition facts

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Ingredients

6	medium	venison chops	or steaks or pork chops
1	x	salt and black pepper	to taste
1 1/2	cups	brown sugar
1	each	lemon	sliced
3	cups	ketchup
2	tablespoons	corn oil
1/2	cup	water

Directions

Salt and pepper each steak/chop to taste.

Brown steak/chops in large fry pan for 5 minutes each side.

Remove venison and drain juice.

Cover each piece of meat with toppings as follows: Completely cover each piece with ketchup.

Sprinkle each piece with brown sugar in the center of the steak or chop.

Add water to pan; cover and simmer on low heat for 1 hour.

Remove from pan and serve with toppings intact.

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Nutrition Facts

Serving Size 228g

Amount per Serving

Calories 234 27% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2007mg	84%
Total Carbohydrate 46.0g	15%
Dietary Fiber 1.0g	2%
Sugars 41.0g
Protein 3.0g	6%

Vitamin A	34%		Vitamin C	54%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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