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4 servings
suggest servings
| 4 1/2 | ounces | yellow split peas | sorted, uncooked |
| 1 | quart | water | |
| 2 | teaspoons | vegetable oil | |
| 1 | cup | onions | chopped |
| 1/4 | teaspoon | sage leaves | crumbled |
| 1/2 | teaspoon | salt | |
| 2 | ounces | bacon | canadian style, diced |
| 1 | cup | carrots | sliced |
| 1 | dash | allspice |
Rinse peas.
In a 4-quart saucepan, combine peas, water and salt.
Bring to a boil; remove from heat and let soak for 1 hour.
In a 10-inch nonstick skillet heat oil over medium-high heat; add bacon and cook, stirring frequently, until browned.
Stir in onions and carrots and cook, stirring occasionally, until onions are translucent; add to peas in saucepan and stir to combine.
Add remaining ingredients except parsley and bring to a boil.
Reduce heat to low, cover, and let simmer, stirring occasionally to prevent mixture from sticking to bottom of pan, until peas are softened and mixture thickens, about 45 minutes.
If soup becomes too thick, add up to an additional cup of water.
Serve each portion sprinkled with fresh parsley.
| % Daily Value* | |
| Total Fat 9.0g | 13% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 645mg | 27% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 8.0g | 34% |
| Sugars 5.0g | |
| Protein 13.0g | 25% |
| Vitamin A | 103% | Vitamin C | 9% | |
| Calcium | 4% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family. ...
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