Canadian Souffles

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Time to Prepare this Recipe 45 minutes
Calories Per Serving and Nutrition Information 346 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 tablespoon butter
3 tablespoons parmesan, parmigiano-reggiano cheese, grated grated
6 large eggs separated
8 ounces cream cheese soft
1 cup cheddar cheese grated
1/2 cup sour cream
3 tablespoons pimiento chopped
1 tablespoon chives chopped
3/4 teaspoon dry mustard
3/4 pound bacon, canadian style diced

Directions

Butter bottom and sides of individual souffle dishes and sprinkle with Parmesan cheese.

Beat egg yolks until thick and lemon colored, about 5 minutes. Beat in cream cheese, cheddar cheese, sour cream, pimento, chives and mustard.

Using clean, dry beaters, beat egg whites until stiff. Gently, fold into yolk mixture; fold in Canadian bacon.

Turn souffle into souffle dishes. Bake at 350 degrees 25-30 minutes. Souffle is done when a knife inserted in center comes out clean.

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Nutrition Facts

Serving Size 176g
Amount per Serving
Calories 346 73% of calories from fat
% Daily Value*
Total Fat 28.0g43%
 Saturated Fat 15.0g76%
 Trans Fat 0.0g
Cholesterol 297mg99%
Sodium 824mg34%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 21.0g41%
Vitamin A 23%  Vitamin C 11%
Calcium 11%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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