Canadian Cheese Soup

25 minutes Prep: 5 minutes Cook: 20 minutes

166 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	large	potato	finely chopped
1	large	onion	finely chopped
1/4	cup	carrots	thinly sliced
1/4	cup	celery	finely chopped
1	cup	water
2	cups	chicken broth
1	cup	cheddar cheese, very old, sharp	grated
1/2	cup	cream, half and half
2	tablespoons	parsley leaves	chopped

Directions

In a deep, 3-quart, heat-resistant, non-metallic casserole place 1 cup water, potatoes, onion, carrots and celery.

Heat, covered, in microwave oven 8 minutes or until vegetables are tender.

Add remaining ingredients, except parsley, and heat, covered, Stir occasionally.

Serve garnished with chopped parsley.

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Nutrition Facts

Serving Size 337g

Amount per Serving

Calories 166 27% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 203mg	8%
Total Carbohydrate 25.0g	8%
Dietary Fiber 2.0g	9%
Sugars 5.0g
Protein 6.0g	12%

Vitamin A	31%		Vitamin C	19%
Calcium	6%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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