California Fig-Apple Compote

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Time to Prepare this Recipe 30 minutes Prep: 30 minutes
Calories Per Serving and Nutrition Information 63 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 each apples
6 each figs, dried
1 each lemon sliced
1 cup brown sugar
1 cup water
6 wholes cloves
1 each cinnamon stick

Directions

Bring sugar and water to a boil.

Add lemon rind and spices.

Core apples and place in baking dish or skillet.

Place figs around and between apples.

Pour spiced syrup over all and cover.

Bake or simmer gently, basting occasionally, until apples are tender and syrup thickened.

Then serve each apple topped with a plump juicy fig, to 6 lucky people.

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Nutrition Facts

Serving Size 175g
Amount per Serving
Calories 63 2% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 17.0g6%
 Dietary Fiber 2.0g7%
 Sugars 13.0g
Protein 0.0g1%
Vitamin A 1%  Vitamin C 15%
Calcium 1%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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