California Confection

45 minutes Prep: 10 minutes Cook: 30 minutes

1029 calories per serving view nutrition facts

1 pan suggest servings

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Ingredients

1/2	cup	margarine
1	cup	graham cracker crumbs
1/2	cup	wheat germ
1/2	cup	sunflower seeds
1	cup	figs	california dried, chopped
14	ounces	milk, sweetened condensed	(nonfat)
1/2	cup	coconut	unsweetened, (flaked or shredded)
1	cup	walnuts	chopped

Directions

Melt margarine in a 9 x 13 inch baking pan -- either in microwave or in pre-heating oven.

Mix in cracker crumbs, wheat germ, sunflower seeds, and figs; press in an even layer.

Pour non-fat sweetened condensed milk evenly over crumb mixture.

Top with coconut and walnuts, pressing down lightly.

Bake in a 350 F. oven for 25 to 30 minutes until toasty brown.

Cool.

Serve from pan in small squares or break into toffee-like pieces.

Enjoy like candy, or trail mix, or top fresh fruit or ice cream with melt-in-your-mouth California Confection.

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Nutrition Facts

Serving Size 225g

Amount per Serving

Calories 1029 58% of calories from fat

	% Daily Value*
Total Fat 66.0g	102%
Saturated Fat 15.0g	77%
Trans Fat 0.0g
Cholesterol 45mg	15%
Sodium 525mg	22%
Total Carbohydrate 93.0g	31%
Dietary Fiber 7.0g	27%
Sugars 75.0g
Protein 26.0g	53%

Vitamin A	28%		Vitamin C	7%
Calcium	44%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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