Caldo Verde

60 minutes Prep: 20 minutes Cook: 40 minutes

693 calories per serving view nutrition facts

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Ingredients

16	ounces	white beans	drained and rinsed
3	each	potatoes	cut-up
1/2	pound	smoked ham	diced
1	pound	kale	fresh, chopped
1/4	pound	chorizo sausage	sliced
8	cups	chicken broth
3	each	turnip	peeled, sliced
1	each	onion	sliced
1	clove	garlic	minced
1/2	teaspoon	oregano
1	x	salt and black pepper	to taste

Directions

In a large saucepan, combine chicken broth, chorizo, potatoes, turnips, ham and kale.

Bring to a boil, reduce heat and simmer, covered, for 30 minutes.

Add beans and adobo or garlic and oregano; simmer, covered, for 10 more minutes, or until potatoes are tender.

Caldo Verde is a dish that tastes even better on the 2nd day.

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Nutrition Facts

Serving Size 960g

Amount per Serving

Calories 693 25% of calories from fat

	% Daily Value*
Total Fat 19.0g	30%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 52mg	17%
Sodium 1610mg	67%
Total Carbohydrate 88.0g	29%
Dietary Fiber 11.0g	45%
Sugars 10.0g
Protein 45.0g	89%

Vitamin A	350%		Vitamin C	249%
Calcium	29%		Iron	44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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