Caldo Gallego

3 hours Prep: 20 minutes Cook: 3 hours

1105 calories per serving view nutrition facts

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Ingredients

1	pound	white beans	medium
2 1/2	quarts	water
1/2	pound	salt pork	ubed
1	each	ham bone	meaty or smoked pork hock
6	small	potatoes	peeled and diced, white
1	bunch	collard greens	or spinach
1	pound	pork sausage	spanish
1	x	salt	if needed

preparation

Directions

Preparation 1. Rinse beans, cover with 6 cups of water in a large kettle, soak overnight.

2. When ready to cook , add additional 1 quart water, the salt pork and ham bone.

3. Bring to a boil. Cover, reduce heat and simmer about 2 1/2 hours or until beans are tender.

4. Add potatoes and collards or mustard greens [If using spinach add later with the chorizos]. Simmer 20 minutes.

5. Cut chorizos in 1-inch pieces. Add to beans and cook 10 min longer. Taste and add salt if necessary [ I doubt it]. If too salty, add additional water.

6. Remove ham bone. Cut off meat and return meat to stew. Serve in soup bowls.

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Nutrition Facts

Serving Size 471g

Amount per Serving

Calories 1105 63% of calories from fat

	% Daily Value*
Total Fat 77.0g	119%
Saturated Fat 28.0g	138%
Trans Fat 0.0g
Cholesterol 114mg	38%
Sodium 2193mg	91%
Total Carbohydrate 66.0g	22%
Dietary Fiber 9.0g	36%
Sugars 3.0g
Protein 36.0g	72%

Vitamin A	1%		Vitamin C	23%
Calcium	13%		Iron	33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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