Cajun Spice

5 minutes Prep: 5 minutes

61 calories per serving view nutrition facts

2 cup suggest servings

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Ingredients

9	teaspoons	cayenne pepper
4 1/2	teaspoons	black pepper
4 1/2	teaspoons	sea salt
6	teaspoons	oregano	dried, ground
6	teaspoons	thyme	dried
6	teaspoons	fennel bulb	dried
6	teaspoons	cumin	ground
6	teaspoons	cardamom seeds	dried
6	teaspoons	garlic powder
6	teaspoons	chili powder
6	teaspoons	coriander	dried

Directions

Whirl in blender or mix all together by hand and fill up jar to store.

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Nutrition Facts

Serving Size 29g

Amount per Serving

Calories 61 34% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2693mg	112%
Total Carbohydrate 12.0g	4%
Dietary Fiber 5.0g	20%
Sugars 1.0g
Protein 3.0g	5%

Vitamin A	40%		Vitamin C	12%
Calcium	10%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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