Cajun Spice

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Time to Prepare this Recipe 5 minutes Prep: 5 minutes
Calories Per Serving and Nutrition Information 61 calories per serving view nutrition facts
# of servings this recipe makes 2 cup suggest servings
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Ingredients

9 teaspoons cayenne pepper
4 1/2 teaspoons black pepper
4 1/2 teaspoons sea salt
6 teaspoons oregano dried, ground
6 teaspoons thyme dried
6 teaspoons fennel bulb dried
6 teaspoons cumin ground
6 teaspoons cardamom seeds dried
6 teaspoons garlic powder
6 teaspoons chili powder
6 teaspoons coriander dried

Directions

Whirl in blender or mix all together by hand and fill up jar to store.

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Nutrition Facts

Serving Size 29g
Amount per Serving
Calories 61 34% of calories from fat
% Daily Value*
Total Fat 2.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2693mg112%
Total Carbohydrate 12.0g4%
 Dietary Fiber 5.0g20%
 Sugars 1.0g
Protein 3.0g5%
Vitamin A 40%  Vitamin C 12%
Calcium 10%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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