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| 1 1/2 | pounds | ground beef | |
| 1/2 | pound | ground pork | |
| 2 | large | eggs | lightly beaten |
| 1/2 | cup | bread crumbs | very fine |
| 1/4 | pound | butter, unsalted | plus 3 tablespoons |
| 3/4 | cup | onions | finely chopped |
| 3/4 | cup | celery | finely chopped |
| 1/2 | cup | green bell peppers | chopped |
| 1 | tablespoon | garlic | plus 1 teaspoon, minced |
| 1 | tablespoon | worcestershire sauce | |
| 1/2 | teaspoon | red hot pepper sauce (eg. Tabasco) | |
| Meat seasoning mix | |||
| 2 | teaspoons | cayenne pepper | |
| 1 1/2 | teaspoons | salt | |
| 1 1/2 | teaspoons | black pepper | |
| 1 1/4 | teaspoons | white pepper | |
| 3/4 | teaspoon | cumin | ground |
| 3/4 | teaspoon | thyme leaves | dried |
| 3/4 | cup | evaporated milk | |
| 2 | pounds | potatoes | peeled, quartered |
| 1 | teaspoon | salt | |
| 1 | teaspoon | white pepper | |
| 1 1/2 | cups | carrots | julienned |
| 1 | cup | onions | julienned |
| Vegetable seasoning mix | |||
| 1/2 | teaspoon | salt | |
| 1/4 | teaspoon | white pepper | |
| 1/4 | teaspoon | onion powder | |
| 1/4 | teaspoon | garlic powder | |
| 1/4 | teaspoon | cayenne pepper | |
| vegetables | |||
| 1 1/2 | cups | zucchini | julienned |
| 1 | cup | squash | julienned |
| 1 | x | cajun sauce | very hot |
NOTE: To julienne squashes, cut peelings 1/8 inch thick and cut these into strips 1/8 inch wide and 2 inches long; use only strips that have skin on one surface.
Cut carrots and onions into similar strips.
In a 13x9-inch ungreased baking pan, combine the beef and pork.
Mix in the eggs and bread crumbs by hand until thoroughly mixed.
Set aside.
In a 1-quart saucepan, combine 3 tablespoons of the butter, the onions, celery, bell peppers, garlic, Worcestershire, Tabasco and meat seasoning mix.
Saute over high heat about 5 minutes, stirring frequently and scraping the pan bottom well.
Remove from heat and cool.
Add the sautéed vegetable mixture and 1/4 cup of the milk to the meat and mix well by hand.
Form into a 12x8-inch loaf and center in the pan.
Bake at 450 degrees F until brown on top, about 30 minutes.
Remove from oven; pour off drippings, reserve 2-1/2 tablespoons.
Set meat and drippings aside.
Meanwhile, boil the potatoes until fork tender; drain, reserving about 1 cup of the water.
Place the potatoes, while still hot, in a large mixing bowl with the remaining 1 stick butter, 1/2 cup milk, the salt and white pepper.
Stir with a wooden spoon until broken up, then beat with a metal whisk (or electric mixer with a paddle) until creamy and velvety smooth.
(NOTE: Mix in some of the reserved potato water if potatoes are not creamy enough.)
In a large skillet (preferably non-stick) combine the reserved drippings with the carrots, onions and vegetable seasoning mix; sauté over high heat 1-1/2 minutes, stirring frequently.
Add the zucchini and yellow squash and continue sautéing until vegetables are noticeably brighter in color, about 3 to 4 minutes, stirring occasionally.
Remove from heat.
Mound undrained vegetables on top of the meat loaf, away from the edges.
Layer the mashed potatoes evenly over the top of the vegetables and top edges of the meat, using all the potatoes.
Bake at 525 degrees F until brown on top, about 8 to 10 minutes.
Serve immediately with cajun sauce.
| % Daily Value* | |
| Total Fat 45.0g | 70% |
| Saturated Fat 21.0g | 105% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 1554mg | 65% |
| Total Carbohydrate 51.0g | 17% |
| Dietary Fiber 7.0g | 26% |
| Sugars 9.0g | |
| Protein 46.0g | 92% |
| Vitamin A | 127% | Vitamin C | 60% | |
| Calcium | 17% | Iron | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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In 1604 the French colonized Acadia, the region surrounding present day Nova Scotia. Disputes with Great Britain over the...
This is a great recipe.
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