Cajun Pork Burgers

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 168 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons water
2 teaspoons red hot pepper sauce (eg. Tabasco)
1/2 pound ground pork
1/2 pound hot pork sausage
4 each sandwich rolls
4 each lettuce leaves

Directions

Heat grill.

In large bowl, combine water and pepper sauce; blend well.

Add pork and sausage, mix gently.

Shape into 4 patties.

Place on gas grill over medium heat.

Cook 14 minutes or until no longer pink, turning once.

Serve on buns with lettuce leaves and any desired additions.

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Nutrition Facts

Serving Size 64g
Amount per Serving
Calories 168 63% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 53mg18%
Sodium 45mg2%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 15.0g29%
Vitamin A 0%  Vitamin C 1%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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