Cajun Oven-Fried Chicken

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This recipe reads as an appealing dish. I rate it as one star because the recipe did not work out as written. I do not think the oil should be blended into the dry coating mix. It will not adhere to the marinated chicken. I even tried flouring the pieces prior to rolling in the coating mix. I tried locating the original recipe but was unable to do so. I would love to know the proper procedure in preparing this recipe.

50 minutes Prep: 10 minutes Cook: 40 minutes

134 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

8	each	chicken thighs	skinned, boned, fryer/broiler
1/3	cup	red hot pepper sauce (eg. Tabasco)
1/4	cup	water
1	tablespoon	prepared mustard	dijon
1/2	teaspoon	black pepper	cayenne
1	cup	bread crumbs	french
1/2	cup	flour, all-purpose
3	tablespoons	vegetable oil	olive, light
2	teaspoons	garlic powder
2	teaspoons	onion powder
2	teaspoons	poultry seasoning
1	teaspoon	cornstarch
1	teaspoon	salt
1	teaspoon	sugar
1	teaspoon	paprika

Directions

Marinate: In a large bowl, make the marinade by mixing together hot pepper sauce, water, mustard, and pepper.

Add chicken; cover and marinate in refrigerator for 1 hour.

While chicken is marinating make the coating.

Coating: In a blender, place the breadcrumbs, flour, oil, garlic powder, onion powder, poultry seasoning and cornstarch, salt, sugar and paprika; blend until thoroughly mixed.

Put the bread crumb mixture in a shallow dish.

Assembly: Remove the chicken from the marinade and add to the crumb mixture, one piece at a time, turning to coat.

Place chicken in single layer, in a shallow foil lined baking dish.

Bake in 400 degrees for 20 minutes.

Reduce temperature to 350 and bake 20 minutes more or until chicken is fork tender.

Reviews

This recipe reads as an appealing dish. I rate it as one star because the recipe did not work out as written. I do not think the oil should be blended into the dry coating mix. It will not adhere to the marinated chicken. I even tried flouring the pieces prior to rolling in the coating mix. I tried locating the original recipe but was unable to do so. I would love to know the proper procedure in preparing this recipe.
over 3 years ago by drw36605

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Nutrition Facts

Serving Size 39g

Amount per Serving

Calories 134 39% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 416mg	17%
Total Carbohydrate 18.0g	6%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 3.0g	6%

Vitamin A	3%		Vitamin C	1%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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