Cajun Mayonnaise

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Time to Prepare this Recipe 24 hours Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 26 calories per serving view nutrition facts
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Ingredients

1/2 cup mayonnaise, light
1/2 cup yogurt, low-fat
1/2 teaspoon oregano dried, crumbled
1/4 teaspoon garlic salt
1/4 teaspoon cumin ground
2 pinch cayenne pepper
2 pinch black pepper

Directions

Prepare 24 hours before using, for flavors to blend.

Combine all ingredients in a small bowl.

Refrigerate, covered, until ready to use.

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Nutrition Facts

Serving Size 31g
Amount per Serving
Calories 26 39% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 34mg1%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 2.0g3%
Vitamin A 1%  Vitamin C 1%
Calcium 6%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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