Cajun Grilled Chops

30 minutes Prep: 10 minutes Cook: 20 minutes

5 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	pork loin chops	1 1/2 inches thick
1	teaspoon	seasoned salt
1/2	teaspoon	cayenne pepper
1	teaspoon	sage	rubbed
1	tablespoon	paprika
1/2	teaspoon	black pepper
1/2	teaspoon	garlic powder

Directions

Combine seasonings, mix well.

Coat chops with seasoning mixture.

Grill over med ium-high heat 7-8 minutes per side, turning once.

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Nutrition Facts

Serving Size 4g

Amount per Serving

Calories 5 41% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 590mg	25%
Total Carbohydrate 1.0g	0%
Dietary Fiber 1.0g	3%
Sugars 0.0g
Protein 0.0g	1%

Vitamin A	17%		Vitamin C	2%
Calcium	0%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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