Cajun Chicken Wings

Beat the heat this summer with these spicy and scrumptious chicken wings that are easy to make.

1935 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

2 1/2	pounds	chicken wings	separated
3/4	cups	yogurt, plain
2/3	cups	red hot pepper sauce (eg. Tabasco)	Louisiana style
2	teaspoons	garlic powder
1	cup	flour, all-purpose
1/2	cup	cajun seasoning

Directions

In a bowl, mix together yogurt, hot sauce and garlic. Add chicken and marinate overnight in the refrigerator. The following day, mix together flour and cajun seasonings in a bowl. Remove chicken from the marinade and coat evenly in flour mixture. In a wok or deep fryer, heat oil to 370F.

This can be achieved by heating over medium high heat. Use enough oil to cover 4 to 5 chicken wings at a time. Deep fry wings for approximately 8 minutes. Drain on paper towel. Serves 2 to 4

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Nutrition Facts

Serving Size 724g

Amount per Serving

Calories 1935 53% of calories from fat

	% Daily Value*
Total Fat 114.0g	175%
Saturated Fat 33.0g	165%
Trans Fat 0.0g
Cholesterol 489mg	163%
Sodium 509mg	21%
Total Carbohydrate 53.0g	18%
Dietary Fiber 2.0g	8%
Sugars 5.0g
Protein 162.0g	325%

Vitamin A	20%		Vitamin C	1%
Calcium	21%		Iron	57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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