Caesar Salad with Fennel and Red Pepper

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Time to Prepare this Recipe 30 minutes Prep: 30 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 300 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 small head romaine lettuce leaves torn into bite-size pieces
2 small fennel bulbs thinly sliced
1 each sweet red bell pepper seeded, deveined and thinly
3/4 cup walnuts coarsely chopped, toasted
2 tablespoons lemon juice fresh
2 cloves garlic peeled and minced
4 each anchovy fillets rinsed, dried, minced
1 each egg slightly beaten
1/2 cup olive oil
1/2 teaspoon black pepper freshly ground
1/3 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

In a large salad bowl, combine lettuce, fennel, red pepper and walnuts.

In a small bowl, mix remaining ingredients until well blended.

Pour over salad and toss well.

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Nutrition Facts

Serving Size 75g
Amount per Serving
Calories 300 89% of calories from fat
% Daily Value*
Total Fat 30.0g46%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 97mg4%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g6%
 Sugars 1.0g
Protein 7.0g14%
Vitamin A 14%  Vitamin C 48%
Calcium 8%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

****

Sweet Potato & Red Pepper Salad

Very fast cooking, and all the materials are healthy, the whole wheat pasta,sweet potato,tomato, red pepper,garlic, hmmm and very yummy too, I can't wait to try it again tomorrow!

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