Cacciatore with a Twist

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 1094 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 cup pasta, rotini uncooked
2 teaspoons olive oil
1 medium onion sliced
1 small green bell pepper seeded, cut into strips
2 each garlic cloves minced
1/2 pound turkey breast cut into strips
15 ounces chickpeas (garbanzo beans) canned
15 ounces tomato sauce canned
3/4 tablespoon oregano leaves dried

Directions

Cook rotini to desired doneness as directed on package.

Drain; keep warm.

Meanwhile, heat oil in large non-stick skillet over medium hear until hot.

Add onion, bell pepper, garlic, and turkey; cook and stir 5 to 10 minutes or until turkey is no longer pink.

( I cooked the onion for awhile first, added the meat and pepper and then finally in the last few minutes added the garlic.

I don't like over done garlic).

Add tomato sauce, beans and oregano; mix well.

Bring to boil.

Reduce heat; cover and simer 10 minutes or until thoroughly heated.

Serve over rotini.

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Nutrition Facts

Serving Size 1340g
Amount per Serving
Calories 1094 17% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 93mg31%
Sodium 3598mg150%
Total Carbohydrate 164.0g55%
 Dietary Fiber 31.0g124%
 Sugars 28.0g
Protein 70.0g140%
Vitamin A 42%  Vitamin C 251%
Calcium 32%  Iron 76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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