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4 servings
suggest servings
| Tofu and marinade | |||
| 24 | ounces | tofu | pressed |
| 1 | tablespoon | vegetable oil | |
| 2 1/2 | tablespoons | soy sauce, tamari | |
| 1 | tablespoon | worcestershire sauce | |
| 1/2 | teaspoon | allspice | ground |
| Cabbage | |||
| 1 | medium | onion | chopped |
| 2 | tablespoons | vegetable oil | |
| 4 | cups | green cabbage | shredded |
| Sauce | |||
| 2 | tablespoons | tomato paste | |
| 1 | tablespoon | vinegar | |
| 1 | teaspoon | dill weed | |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | hungarian paprika | |
| 1 | x | black pepper | |
| 1/4 | cup | water | |
| Topping | |||
| 1 | tablespoon | currants | |
| 1 | x | rice | cooked, or barley or mashed potatoes |
| 1 | each | pickles, dill | minced |
Bake the tofu in its marinade in a 375F for about 35 minutes, turning the cubes 2 or 3 times during the baking.
Saute the onion in the oil till translucent.
Add cabbage, stirring occasionally, for about 5 minutes.
Combine sauce ingredients and pour over cabbage.
Add currants and stir to coat cabbage evenly with the sauce.
Remove from the heat.
Cover the skillet and bake in a 375F oven for 30 minutes.
Serve cabbage over rice, barley or mashed potatoes.
Top with minced pickle and baked tofu.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1443mg | 60% |
| Total Carbohydrate 53.0g | 18% |
| Dietary Fiber 6.0g | 24% |
| Sugars 6.0g | |
| Protein 21.0g | 41% |
| Vitamin A | 11% | Vitamin C | 68% | |
| Calcium | 69% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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