Cabbage Orzo and Sausage Soup

35 minutes Prep: 10 minutes Cook: 25 minutes

185 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	pound	turkey sausage
1	tablespoon	olive oil
1	medium	onion	chopped
1	large	carrot	1/4 inch thick slices
1	each	garlic clove	finely chopped
2	cups	water
14 3/4	ounces	chicken broth, low salt
15	ounces	tomatoes, canned with juice	plum
2	cups	green cabbage	shredded
2	teaspoons	basil	dried, crumbled
1	teaspoon	thyme leaves	dried, crumbled
1/2	cup	orzo
1	x	salt	to taste
1	x	black pepper	to taste

Directions

1. Brown sausage in oil in large nonstick saucepan over medium-high heat until browned but not cooked through.

Remove sausage; cut into 16 pieces.

2. Reduce heat to medium.

Add onion, carrot and garlic to saucepan; sauté 3 minutes to soften.

Gradually add water, broth, tomatoes, cabbage, basil and thyme, breaking up tomatoes.

Simmer, covered, 15 minutes.

Add orzo and sausage; simmer, covered, 10 minutes until sausage is cooked and orzo is tender.

Season with salt and pepper.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 494g

Amount per Serving

Calories 185 43% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 30mg	10%
Sodium 747mg	31%
Total Carbohydrate 16.0g	5%
Dietary Fiber 4.0g	15%
Sugars 8.0g
Protein 13.0g	26%

Vitamin A	66%		Vitamin C	80%
Calcium	9%		Iron	40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to red currant

Last Recipes Viewed

Recipe Bite

Garden Variety

by Mark R. Vogel

Like many chefs, I enjoy growing my own herbs and vegetables. It's one of the many activities that I love about spring and summer. My garden consists of certain staples, a cast of regulars that I would ...