Cabbage Miso Soup with Dumplings

30 minutes Prep: 10 minutes Cook: 20 minutes

211 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	cup	rice flour	sweet
1/4	cup	water	boiling
2	cups	cabbage	shredded
1	quart	stock
1/4	cup	miso
1	x	vegetable oil	for sauteeing

Directions

Place flour in a bowl, add boiling water and blend.

Knead for 5 minutes.

Then mold dumplings into any form you wish (about 1/2 inch thick).

Set aside.

Saute the cabbage.

Add enough stock to cover it and bring to a boil.

Cover pot and simmer til cabbage is tender.

Add remainder of stock, bring soup to boil and drop dumplings into the soup.

When dumplings rise to the surface they are cooked.

Reduce flame.

Place miso in bowl, add 1/4 cup broth and puree.

Add puree to soup and allow to simmer for a few minutes.

Garnish with parsley.

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Nutrition Facts

Serving Size 116g

Amount per Serving

Calories 211 10% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 735mg	31%
Total Carbohydrate 41.0g	14%
Dietary Fiber 3.0g	12%
Sugars 3.0g
Protein 6.0g	13%

Vitamin A	1%		Vitamin C	27%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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