Cabbage Hamburger Casserole

45 minutes Prep: 15 minutes Cook: 30 minutes

621 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

2	pounds	ground beef
1/2	large	onion	chopped
1/2	each	mango pepper	chopped
16	ounces	tomato sauce
1/2	teaspoon	cumin
1/2	teaspoon	oregano
1	teaspoon	salt
3	each	garlic cloves	minced
1	small	cabbage head	cubed

Directions

In large skillet brown ground beef; drain.

Add onion, mango pepper and tomato sauce.

Add seasonings. Cut cabbage into cubes; pull apart a little.

Add cabbage. Simmer 10-20 minutes in covered skillet.

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Nutrition Facts

Serving Size 374g

Amount per Serving

Calories 621 53% of calories from fat

	% Daily Value*
Total Fat 37.0g	56%
Saturated Fat 14.0g	69%
Trans Fat 0.0g
Cholesterol 195mg	65%
Sodium 793mg	33%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	9%
Sugars 6.0g
Protein 57.0g	114%

Vitamin A	9%		Vitamin C	32%
Calcium	10%		Iron	40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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