Cabbage Fat-Burning Soup

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 34 calories per serving view nutrition facts
# of servings this recipe makes 16 servings suggest servings
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Ingredients

5 each carrots chopped
3 each onions chopped
32 ounces tomatoes, canned with juice whole peeled
1 large cabbage chopped
1 ounce onion soup mix
15 ounces green beans, canned cut, drained
2 quarts tomato juice
2 each green bell peppers diced
10 stalks celery chopped
14 ounces vegetarian chicken broth, non-fat, low-sodium

Directions

Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot.

Add onion soup mix, tomato juice, broth, and enough water to cover vegetables.

Simmer until vegetables are tender.

Serve.

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Nutrition Facts

Serving Size 116g
Amount per Serving
Calories 34 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 241mg10%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g7%
 Sugars 4.0g
Protein 1.0g2%
Vitamin A 67%  Vitamin C 34%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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