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6 servings
suggest servings
| 2 | tablespoons | vegetable oil | |
| 1 | teaspoon | mustard seeds | |
| 1 | teaspoon | lentils, green | (urad dal) |
| 1 | teaspoon | cumin seeds | |
| 1 | each | green chili pepper | |
| 1 | cup | vegetables | mixed |
| 1 | each | cabbage | |
| 1 | x | salt | to taste |
| 1 | x | turmeric | pinch |
Heat oil, mustard seeds, urad dal, cumin seeds, and green chili. Roast for a few seconds. Add mixed vegetables and cabbage. Sprinkle salt and turmeric. Cook on high heat for a couple of minutes, then cover and cook on low until done.
| % Daily Value* | |
| Total Fat 5.0g | 7% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 5.0g | 19% |
| Sugars 5.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 16% | Vitamin C | 93% | |
| Calcium | 7% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Thyme is the leaf of a low-growing shrub in the mint family called Thymus vulgaris. Its tiny grayish-green leaves rarely are greater than one-fourth inch long. For use as a condiment, Thyme leaves are dried then chopped, or ground....
Very good-- complements all over. I added a pack of frozen chopped spinach to the mix and it made the dip even better!
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