Cabbage Beef Casserole

105 minutes Prep: 30 minutes Cook: 75 minutes

454 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	ground beef
2	medium	onions	diced
1	medium	cabbage	coarsely sliced into about 1 1/2inch pieces
2	medium-	carrots	thinly
1/4	teaspoon	black pepper
3/4	C.	long grain rice
14 1/2	ounce	beef broth

Directions

About 1 3/4 hours before serving: In 5 quart Dutch oven or saucepot over high heat, cook ground beef and onions until pan juices evaporate and meat is well browned, stirring occasionally.

Remove Dutch oven from heat.

Add cabbage, carrots, pepper and 2 1/2 teaspoons salt.

Toss to mix well.

Pour rice into 3 quart casserole.

Spoon beef mixture on top of rice.

Pour beef broth and 1/2 cup water over mixture.

Cover.

Bake 1 hour and 15 minutes in a 350 degrees oven.

To serve, stir ground beef with rice to mix well.

Categories this recipe belongs to

Nutrition Facts

Serving Size 308g

Amount per Serving

Calories 454 37% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 7.0g	35%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 335mg	14%
Total Carbohydrate 37.0g	12%
Dietary Fiber 2.0g	9%
Sugars 4.0g
Protein 33.0g	66%

Vitamin A	103%		Vitamin C	10%
Calcium	7%		Iron	28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Bars

Last Recipes Viewed

Recipe Bite

Matter of Taste

by Mark R. Vogel

In the James Bond movie "Octopussy", Roger Moore, a.k.a., 007, is captured by the villain, an Afghan prince named Kamal Kahn. Seated at the dinner table with...