Cabbage Strudel

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Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 68 calories per serving view nutrition facts
# of servings this recipe makes 7 servings suggest servings
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Ingredients

4 cups cabbage finely
1/4 cup onion chopped
1 1/2 cups apples peeled and chopped
1/3 cup dates chopped, pitted
1/4 cup sour cream low fat
2 tablespoons sour cream low fat
1 teaspoon prepared mustard
8 Sheets phyllo pastry sheets thawed
1 teaspoon margarine melted

Directions

Coat A Large Nonstick Skillet With Cooking Spray.

Place Over Mediumheat Until Hot.

Add Cabbage and Onion; Cover and Cook 5 Min.

Combine Cabbage Mixture, Apples and Dates in A Large Bowl.

Combine Sour Cream and Mustard; Stir Well.

Add To Cabbage Mixture; Stir Well and Set Aside.

Working With 1 Phyllo Sheet At A Time, Spray Each Sheet With Cooking Spray; Placing One On Top Of The Other.

Spoon Cabbage Mixture Lengthwise Down One-Third Of Phyllo Stack, Leaving A 1 Inch Border on Longest Side and A 3/4 Inch Border On Shorter Sides.

Starting With The Longest Side, Roll Up Jellyroll Fashion, and Place, Seam Side Down, Diagonally On A 15 X 10 X 2 Inch Jellyroll Pan Coated With Cooking Spray; Tuck Ends Under.

Brush With Margarine.

Diagonally Cut 1/4 Inch Deep Slashes About 2 Inches Apart Across Top.

Bake At 400 degrees F. For 45 Min. Let Stand 10 Min. Before Serving.

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Nutrition Facts

Serving Size 78g
Amount per Serving
Calories 68 41% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 5mg2%
Sodium 31mg1%
Total Carbohydrate 10.0g3%
 Dietary Fiber 2.0g8%
 Sugars 7.0g
Protein 1.0g3%
Vitamin A 3%  Vitamin C 32%
Calcium 4%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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