Cabbage-Pineapple Salad

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 105 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 cups cabbage shredded
1 pound pineapple, canned unsweetened
2 tablespoons sugar substitute
1 dash salt
1/2 cup whipped topping, prepared low-calorie

Directions

Combine cabbage and pineapple with juice, sugar replacement and salt.

Stir to dissvole sugar replacement.

Allow to rest at room temperature for 1 1/2 to 2 hours.

Drain thoroughly. Fold topping into cabbage mixture.

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Nutrition Facts

Serving Size 190g
Amount per Serving
Calories 105 12% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 24.0g8%
 Dietary Fiber 3.0g13%
 Sugars 21.0g
Protein 2.0g3%
Vitamin A 3%  Vitamin C 59%
Calcium 5%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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