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Cabbage-Filled Peppers

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Submitted by cje

Pennsylvania Dutch pickled bell peppers stuffed with shredded cabbage, salt, and yellow mustard seeds, then submerged in cold vinegar. Old-fashioned cold-pack pickle that keeps for months without canning.

YIELD

6 servings

PREP

20 min

COOK

20 min

READY

20 min

Old Pennsylvania Dutch farm cooks knew how to put up a pepper. This cold-pack pickle uses no cooking, no canner, and no fancy equipment: just sweet red bell peppers hollowed out, packed tight with finely shredded cabbage, and submerged in cold vinegar inside a stone crock.

Salt and yellow mustard seeds do the seasoning work. The salt draws moisture from the cabbage and helps keep the texture crisp; the mustard seeds wake up over the weeks of curing, releasing a gentle bite into the brine.

Pressing the cabbage in tightly matters more than it sounds. Loose packing leaves air pockets that float the cabbage to the surface, and toothpicks through the pepper cap keep everything anchored. Set them upright in the crock so the brine surrounds every shell evenly.

Slice across the pepper and you get rounds of crisp, tangy cabbage ringed in red, ready for sandwiches, ploughman’s plates, or charcuterie boards.

Pro Tips

  • Use stiff, glossy peppers without soft spots. Any blemish can rot under the brine.
  • Distilled white vinegar gives the cleanest, sharpest finish; cider vinegar adds mellow fruit notes.
  • A weighted plate or a zip-top bag filled with brine on top keeps everything submerged. Anything above the vinegar line risks spoiling.
  • Wait at least three weeks before opening the first jar. The flavor deepens steadily for the first two months.

Variations

  • Add a few peppercorns, a bay leaf, or a dried chile to the crock for spiced complexity.
  • Mix shredded carrot or thinly sliced onion into the cabbage for color and crunch.

Ingredients

6 6
½ 0.5
HEAD HEAD CABBAGE *
½ 2.5
TEASPOON ML SALT
2 473
CUPS ML VINEGAR
1 15
TABLESPOON ML MUSTARD SEED
yellow

Directions

Remove stems and cut off the tops of the peppers and remove the seeds without breaking the shells.

Cut cabbage fine as in slaw and add to it the salt and mustard seeds.

Mix thoroughly and place in peppers, pressing it in tightly.

Place tops on pepper cases and fasten them down with toothpicks.

Place them upright in stone jar and cover with cold vinegar.

Place cover over jar and put away in cool place until ready to use.

They may be kept for several months before using.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 78 14% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 4g 4%
Dietary Fiber 4g 16%
Sugars g
Protein 5g
Vitamin A 112% Vitamin C 380%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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