Butternut Casserole

1 hours Prep: 20 minutes Cook: 40 minutes

140 calories per serving view nutrition facts

1 casserole suggest servings

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Ingredients

1	each	butternut squash	squash, peeled and cubed
2	tablespoons	butter
1/2	cup	brown sugar
1	each	egg	beaten
1/2	cup	evaporated milk
1/4	cup	almonds	sliced not slivered

Directions

Cook the squash in salted boiling water until tender and drain very well.

Mash with butter, then add brown sugar and mix well.

Add beaten egg, then evaporated milk.

Pour into a greased 1-1/2 quart casserole dish and sprinkle toasted almonds on the top.

Bake for 30 minutes at 325 degrees.

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Nutrition Facts

Serving Size 40g

Amount per Serving

Calories 140 70% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 66mg	22%
Sodium 75mg	3%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	3%
Sugars 3.0g
Protein 4.0g	8%

Vitamin A	120%		Vitamin C	13%
Calcium	8%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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