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6 servings
suggest servings
| 2 | pounds | butternut squash | peeled and chopped into medium dice |
| 2 | tablespoons | sugar | |
| 5 | tablespoons | butter | |
| 1 | small | onion | chopped |
| 1 | quart | water | |
| 1 | each | cinnamon stick | |
| 2 | ounces | heavy whipping cream | |
| 1 | x | salt and white pepper | to taste |
In a soup pot sweat the squash, sugar, and some salt in the butter, covered, for three minutes.
Remember sweating, as opposed to sautéing, means low heat.
We do not want to brown the butter or the squash, just soften it.
Add onion and sweat ten minutes more.
Add water and the cinnamon stick and simmer, covered, for thirty minutes.
Remove cinnamon and puree soup in a blender for at least one minute.
Then pass through a fine mesh chinois or strainer. Finish with cream, salt and white pepper to taste.
A final option is to sprinkle some nutmeg on it just before service.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 8.0g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 38mg | 13% |
| Sodium 77mg | 3% |
| Total Carbohydrate 21.0g | 7% |
| Dietary Fiber 0.0g | 1% |
| Sugars 8.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 346% | Vitamin C | 40% | |
| Calcium | 7% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Sautéing is cooking food in a small amount of fat over high heat. A sauté pan, (a.k.a. skillet or frying pan), with straight sides is known as a...
Excellent!! A family favorite. With your recipe the flavor will be enhanced with an addition of 2-4 tsp of chopped garlic.
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