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8 servings
suggest servings
| marinade | |||
| 2 | tablespoons | brown sugar | firmly packed |
| 2 | tablespoons | lemon juice | fresh |
| 1 | tablespoon | worcestershire sauce | |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | basil | dried |
| 1/2 | teaspoon | majoram | dried |
| 2 | cups | buttermilk | |
| kabobs | |||
| 2 | pounds | beef round steak | approx 1" thick, cut into 2" squares |
| 3 | each | onions | medium, cut into 8 pieces |
| 24 | each | zucchini | 1" thick slices |
| 12 | each | cherry tomatoes | |
| 6 | each | mushrooms | halved |
FOR MARINADE:
Combine brown sugar, lemon juice, Worcestershire sauce, salt, and herbs. Stir in buttermilk. Add meat; cover and marinate in refrigerator a minimum of 12 hours.
FOR KABOBS:
Parboil onions in boiling salted water to cover, 6-8 minutes; rinse with cold water and drain.
TO ASSEMBLE:
Alternate pieces of meat with onions, zucchini, tomatoes, and mushrooms on each skewer. Grill over hot coals until meat reaches desired degree of doneness.
Baste frequently with marinade.
Allow approximately 15 minutes for medium cooked meat.
Makes 8 kabobs.
| % Daily Value* | |
| Total Fat 5.0g | 8% |
| Saturated Fat 2.0g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 520mg | 22% |
| Total Carbohydrate 38.0g | 13% |
| Dietary Fiber 10.0g | 38% |
| Sugars 24.0g | |
| Protein 37.0g | 75% |
| Vitamin A | 55% | Vitamin C | 216% | |
| Calcium | 22% | Iron | 29% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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For Diabetics and their families, a chart with equivalents for sugar substitutes to aid in preparing recipes....
We added a bit of orange juice & chopped orange peel for a little extra something. TASTY!
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