Buttered Belgian Endive

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 51 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

8 each belgian endive heads
2 tablespoons butter or margerine
1 x salt and black pepper to taste
2 tablespoons water
1/2 each lemon juice
1 tablespoon parsley leaves chopped

Directions

Rub the butter over the bottom of a shallow flameproof casserole or skillet.

Trim off the bottoms and any damaged outer leaves of the endive and cut the heads into diagonal slices about 1 inch thick.

Put them in the pan with salt and pepper to taste, lemon juice and water.

Press a piece of buttered foil on top of the endive and cover with a lid.

Cook over low heat for 7-8 minutes or until the endive is tender.

Shake the pan occasionally.

Sprinkle with the chopped parsley and serve.

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Nutrition Facts

Serving Size 21g
Amount per Serving
Calories 51 100% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 41mg2%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 0.0g0%
Vitamin A 5%  Vitamin C 6%
Calcium 0%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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