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Butter Pecan Squash

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Submitted by jerri

Mashed butternut squash with butter, brown sugar, and white pepper, topped with maple syrup-glazed pecans and broiled until toasted. A Thanksgiving-worthy side dish.

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

60 min

Butternut squash mashed with butter and brown sugar is already good. Topped with pecans drizzled in maple syrup and broiled until toasty and caramelized? That’s a side dish that steals the show from the main course.

The squash gets cubed, boiled until tender (about 10 minutes is all it takes), then drained and mashed with butter, a touch of brown sugar, salt, and white pepper. White pepper instead of black is a subtle choice that adds warmth without visible specks in the smooth, golden mash.

Spreading the mash in a pie plate and topping it with pecans and maple syrup turns a simple vegetable into something that finishes under the broiler with a candied, nutty crust. Watch it closely under the broiler because pecans go from toasted to burnt in seconds.

Chef Tips

  • Drain the squash thoroughly before mashing. Waterlogged squash makes a thin, soupy mash. Let it sit in the colander for a minute or shake the saucepan over low heat to evaporate excess moisture.
  • Keep the broiler door cracked and watch constantly. The maple syrup bubbles and the pecans brown in under 2 minutes. Step away and you’ll have charcoal.
  • Use real maple syrup, not pancake syrup. The real thing caramelizes cleanly under the broiler. Corn syrup-based syrups burn and taste artificial.

Variations

  • Savory version: Skip the brown sugar and maple syrup. Top with sage brown butter and toasted pecans for an herby, nutty finish.
  • Sweet potato blend: Mix half butternut squash and half sweet potato for a deeper orange color and a slightly earthier flavor.

Ingredients

1 ½ 680.4
POUNDS G BUTTERNUT SQUASH
½ 118
CUP ML WATER
boiling
3 45
TABLESPOONS ML BUTTER
1 15
TABLESPOON ML BROWN SUGAR, LIGHT
½ 2.5
TEASPOON ML SALT
1
X WHITE PEPPER
to taste *
¼ 59
CUP ML PECANS
coarse
1 15
TABLESPOON ML MAPLE SYRUP

Directions

Quarter squash; scoop out seeds and stringy portion; pare and cut into ¾ to 1 inch cubes (about 4 to 5 cups).

In a medium saucepan bring squah and water to a boil; cover and cook rapidly until squash in tender (about 10 minutes).

Drain and mash with butter, sugar, salt and pepper.

Turn into an 8” pie plate.

Sprinkle with pecans and maple syrup.

Broil until pecans are lightly browned.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 141 58% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 243mg 10%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 257% Vitamin C 29%
Calcium 6% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 
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