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Buffalo & Beans

Buffalo & Beans

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Submitted by Suzzee

Buffalo and beans is a hearty chili that mixes ground bison with ground beef, kidney beans, sweet peppers and mushrooms. Long-simmered for deep flavor, leaner than all-beef chili and meatier than pure bison.

YIELD

12 servings

PREP

30 min

COOK

180 min

READY

210 min

Ground bison (buffalo) is the star but it’s smartly blended 50/50 with ground beef. Pure bison can run dry in a long simmer because it’s so lean, while pure beef misses the slightly sweet, gamey edge that makes bison interesting. Cutting them together gives you the best of both: rich beefy backbone and that distinct prairie note from the bison.

The vegetable base goes well beyond standard chili. Two bell peppers (red and green for color), four onions and two cups of sliced mushrooms build a deeper foundation than the typical onion-and-pepper combo. The mushrooms melt down during the long cook and add a savory, umami depth that supports the gamey bison.

A quarter cup of chili powder sounds aggressive but earns its place. Bison can handle stronger seasoning than beef without getting muddy, and the herbs and spices listed (oregano, cumin, basil, cayenne) round out the heat with brightness and warmth.

Pro Tips

  • Drain the kidney beans before adding. The canning liquid is starchy and salty and turns the chili pasty.
  • Brown the meats in batches in a hot pan. Crowded pans steam the beef grey and you lose the deep, browned flavor that anchors the chili.
  • Skim the fat once the chili reaches a simmer. Even with lean bison, beef releases enough fat to pool, and a clean surface tastes better.
  • Several hours of covered simmering is the difference between a fine chili and a memorable one. The chili powder needs that time to bloom and the meats to fully tenderize.
  • Make a day ahead if possible. Chili genuinely tastes deeper after an overnight rest in the fridge.

Variations

  • Swap the bison for ground venison or elk if you have access to them. Same lean-but-flavorful profile.
  • Add 2 cups corn kernels in the last 15 minutes of cooking for a more Tex-Mex feel.
  • Serve over cornbread or with sharp cheddar, sour cream, sliced jalapenos and chopped scallions for the full chili-bowl experience.

Ingredients

¼ 59
CUP ML VEGETABLE OIL
1 1
EACH EACH GREEN BELL PEPPER
1 1
2 473
CUPS ML MUSHROOMS
sliced
4 4
MEDIUM MEDIUM ONIONS
sliced
1 ½ 680.4
POUNDS G BEEF
ground
1 ½ 680.4
POUNDS G HARE BONE
ground *
28 809.2
OUNCES ML/G RED KIDNEY BEANS
28 809.2
OUNCES ML/G TOMATOES
crushed or stewed
2 2
CLOVES CLOVES GARLIC
crushed
¼ 59
CUP ML CHILI POWDER *
1
X SPICE
and herbs to taste *

Directions

Sauté vegetables in oil.

Add meat and cook until no longer pink.

Add beans, tomatoes and spices/herbs. (Suggested oregano, cumin, basil, cayenne.)

Simmer uncovered until liquid begins to evaporate and chili thickens.

Skim excess fat if necessary.

Continue to simmer covered for several hours to allow flavours to blend.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 257g (9.1 oz)
Amount per Serving
Calories 293 48% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 262mg 11%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 41g
Vitamin A 16% Vitamin C 52%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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