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Buffalo Medallions

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Submitted by Poetanthony

Seared buffalo tenderloin medallions finished with a Jack Daniels pan sauce of veal stock and cream. A restaurant-quality 20-minute dinner for two that feels like a special occasion.

YIELD

2 servings

PREP

10 min

COOK

10 min

READY

20 min

This is date night in 20 minutes flat.

Buffalo tenderloin medallions get a quick sear in browned butter, then the pan gets deglazed with Jack Daniels (yes, really) before building a rich, silky sauce from reduced veal stock and a touch of cream.

Bison tenderloin is incredibly lean but stays tender and juicy when you treat it right: hot pan, quick cook, don’t overcook.

The whiskey pan sauce ties it all together with a warmth and depth that makes this feel like something off a white-tablecloth menu.

Chef’s Tips

  • Pull the medallions from the fridge 20 minutes before cooking so they come to room temperature for even searing.
  • Bison cooks faster than beef because it’s so lean. Aim for medium-rare to medium; anything beyond that dries out quickly.
  • When deglazing with whiskey, remove the pan from the flame first to avoid a flare-up. Let it reduce before adding the stock.
  • Swap the Jack Daniels for bourbon or brandy if that’s what you have on hand.

Ingredients

4 4
EACH EACH BUFFALO MEDALLION
2 ounces each, cut from tenderloin *
1 15
TABLESPOON ML BUTTER
1 1
EACH EACH WHISKEY *
¼ 59
CUP ML BEEF STOCK
reduced, prefer veal stock if possible
2 10
TEASPOONS ML HEAVY WHIPPING CREAM
1
X SALT AND BLACK PEPPER
to taste *

Directions

In small skillet, melt butter until light brown.

Reduce heat and sauté medallions on both sides for 3 to 4 minutes or until done to your taste.

Place medallions on preheated plate.

Discard butter. Place skillet back on heat and deglaze with Jack Daniels.

Immediately add veal stock and reduce to half over medium heat.

Add cream, stir well and season to taste.

Spoon sauce on plate and top with medallions.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 40g (1.4 oz)
Amount per Serving
Calories 62 96% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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