Buffalo Hump Chili

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 104 calories per serving view nutrition facts
# of servings this recipe makes 4 - 6 Servings suggest servings
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Ingredients

3 pounds bison ground
3 each poblano peppers fresh
2 medium onions
30 ounces tomatoes, canned diced (3 cans), rotel
4 1/2 tablespoons chili powder
1 1/2 teaspoons cumin ground
1 1/2 teaspoons paprika
3 each garlic cloves
1 each lime fresh

Directions

Brown the bison meat. Bison is lean and clumpy, so add a little oil and break it up as you brown it.

Add finely chopped onions and garlic.

When onions are clear, add tomatoes and spices. Add water to barely cover, and simmer until meat is tender.

Add chopped poblanos for last 20 minutes of simmer, and stir in lime juice before serving.

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Nutrition Facts

Serving Size 313g
Amount per Serving
Calories 104 17% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 406mg17%
Total Carbohydrate 23.0g8%
 Dietary Fiber 7.0g27%
 Sugars 9.0g
Protein 4.0g8%
Vitamin A 60%  Vitamin C 63%
Calcium 13%  Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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