Buffalo Hump Chili

30 minutes Prep: 10 minutes Cook: 20 minutes

53 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	bison	ground
3	each	poblano peppers	fresh
2	medium	onions
30	ounces	tomatoes, canned	diced (3 cans), rotel
4 1/2	tablespoons	new mexico chile	powder
1 1/2	teaspoons	cumin	ground
1 1/2	teaspoons	paprika
3	cloves	garlic
1	each	lime	fresh

Directions

Brown the bison meat.

Bison is lean and clumpy, so add a little oil and break it up as you brown it.

Add finely chopped onions and garlic.

When onions are clear, add tomatoes and spices.

Add water to barely cover, and simmer until meat is tender.

Add chopped poblanos for last 20 minutes of simmer, and stir in lime juice before serving.

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Nutrition Facts

Serving Size 203g

Amount per Serving

Calories 53 8% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 218mg	9%
Total Carbohydrate 13.0g	4%
Dietary Fiber 3.0g	11%
Sugars 5.0g
Protein 2.0g	4%

Vitamin A	9%		Vitamin C	36%
Calcium	7%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Chicken Florentine Casserole

This recipe was a hit. I don't understand those who said this dish did not have enough flavor. They must have used old spices. I too used chicken broth instead of bullion. I also added a tsp of salt and some rosemary. Instead of Parmesan, I used Monteray Jack cheese. This will definitely be served again in our home.

Reviewed by happyhousewomen