Buffalo Chicken Wings #4

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Time to Prepare this Recipe 40 minutes Prep: 25 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 1300 calories per serving view nutrition facts
# of servings this recipe makes 2-4 servings suggest servings
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Ingredients

1/2 cup salad dressing, mayonnaise style
1/4 cup sour cream
1/4 pound blue cheese
4 each celery ribs
1 small onion
2 cloves garlic
1 tablespoon vegetable oil
1 x lemon half of
8 ounces tomato sauce
1/4 cup red hot pepper sauce (eg. Tabasco)
1/2 teaspoon salt
3 pounds chicken wings
1 x vegetable oil for frying

Directions

Combine Miracle Whip and sour cream.

Crumble and stir in the blue cheese.

Cut the celery into sticks.

Chop onion and mince garlic.

Cook onion in oil over medium heat until soft, about 2 minutes.

Add the garlic and cook for one more minute.

Squeeze in the juice from the lemon.

Stir in tomato sauce, Tabasco and salt.

Cook for 5 minutes.

Remove wing tips and cut wings in half at the joint.

Heat oil for deep frying to 375 degrees F.

Cook wings in hot oil until brown, about 8 minutes.

Toss wings in tomato mixture.

Serve with chilled celery sticks and blue cheese dressing.

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Nutrition Facts

Serving Size 538g
Amount per Serving
Calories 1300 63% of calories from fat
% Daily Value*
Total Fat 90.0g139%
 Saturated Fat 28.0g138%
 Trans Fat 0.0g
Cholesterol 321mg107%
Sodium 1226mg51%
Total Carbohydrate 17.0g6%
 Dietary Fiber 2.0g8%
 Sugars 6.0g
Protein 100.0g200%
Vitamin A 26%  Vitamin C 20%
Calcium 26%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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