Budget Red Beans and Rice

1 hours Prep: 10 minutes Cook: 1 hours

75 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1/2	pound	kidney beans	rinsed
1/2	pound	pinto beans
4	cups	water
4	cups	chicken broth
2	each	garlic cloves
2	each	bay leaves
1	can	tomatoes
1	jar	pimento
1	large	green bell pepper	chopped
1	large	onion	chopped
1	cup	celery	chopped
1	can	green chili peppers
1/4	cup	parsley leaves	snipped
1	teaspoon	paprika
1	teaspoon	salt
1	teaspoon	vinegar

Directions

Place beans in a dutch oven with water.

Bring to a boil; simmer 2 minutes.

Remove from the heat.

Cover and let stand for one hour. Drain and rinse beans.

Return to Dutch oven with broth, garlic and bay leaves; bring to a boil.

Reduce heat, cover and simmer for 1 1/4 hours. Stir in all remaining ingredients.

Cover and simmer for one hour or until beans and vegetables are tender and gravy is thick.

Remove bay leaves. Serve over rice.

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Nutrition Facts

Serving Size 235g

Amount per Serving

Calories 75 16% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 480mg	20%
Total Carbohydrate 12.0g	4%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 4.0g	9%

Vitamin A	6%		Vitamin C	32%
Calcium	4%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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