Buckwheat Oat Bread

⁽¹⁾

A simple but delicious bread that tastes amazing plain, as toast or sandwiches.

788 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

3/4	cups	water
1	tablespoon	applesauce
1 1/2	tablespoon	barley malt syrup
1/4	teaspoon	lecithin
1 1/3	cup	whole wheat flour
1/3	cup	oat flour
1/3	cup	rolled oats
1/3	cup	flour, buckwheat
2	tablespoons	whey
2	tablespoons	gluten flour
1 1/2	tablespoon	oat bran
1	teaspoon	salt
1 1/2	teaspoon	yeast, active dry

Directions

Follow the directions for your bread machine or standard manual breadmaking recipe.

Reviews

The flavor was among the best our family has ever tasted. We liked the texture too. You can be sure a loaf like that didn't last long in our house.
over 8 years ago

-1

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Nutrition Facts

Serving Size 426g

Amount per Serving

Calories 788 9% of calories from fat

	% Daily Value*
Total Fat 7.0g	12%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2378mg	99%
Total Carbohydrate 160.0g	53%
Dietary Fiber 28.0g	111%
Sugars 1.0g
Protein 35.0g	69%

Vitamin A	0%		Vitamin C	5%
Calcium	10%		Iron	57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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