Buckwheat Cakes

40 minutes Prep: 15 minutes Cook: 20 minutes

110 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	cups	water	luke-warm
1	x	buckwheat flour
1/2	package	yeast, compressed
1	tablespoon	brown sugar
1 1/2	teaspoons	salt
1/4	teaspoon	baking soda

Directions

Soften yeast in 1 cup water.

Add sugar, salt, 3 cups water, and sufficient buckwheat flour to make a thin batter.

Cover and let rise overnight in a warm place.

In the morning add baking soda which has been dissolved in 1 tablespoon of cold water.

Beat thoroughly. Bake on hot griddle.

One-half cup of the batter may be saved and used to start a second quantity of batter.

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Nutrition Facts

Serving Size 242g

Amount per Serving

Calories 110 8% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 933mg	39%
Total Carbohydrate 24.0g	8%
Dietary Fiber 3.0g	13%
Sugars 3.0g
Protein 4.0g	8%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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