Brussels Sprouts and Bacon

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 237 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 pound brussel sprouts
2 ounces bacon
1 tablespoon butter, unsalted for greasing gratin dish
1/2 cup heavy whipping cream
1 tablespoon bread crumbs fresh
4 tablespoons butter in bits

Directions

PREHEAT OVEN TO 375F.

Prepare the brussels sprouts by cutting a thin slice off the root end of each and then cutting an X in that end so it cooks evenly inside and out.

In a large pot of boiling, salted water, blanch sprouts until they are crisp-tender, about 5 minutes.

Drain, refresh in ice cold water, and drain again.

Do not let the sprouts sit in water for more than a minute.

Saute bacon until limp, not crisp.

Drain and coarsely chop.

Mix the sprouts and bacon together and spread the mixture in a buttered gratin dish.

Pour cream over the sprouts-bacon mixture and dot with bread crumbs and butter.

Bake for 20 minutes or until hot.

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Nutrition Facts

Serving Size 118g
Amount per Serving
Calories 237 80% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 12.0g60%
 Trans Fat 0.0g
Cholesterol 63mg21%
Sodium 480mg20%
Total Carbohydrate 8.0g3%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 6.0g12%
Vitamin A 23%  Vitamin C 78%
Calcium 5%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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