Brussels Sprouts Almondine
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Brussels Sprouts Almondine

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Almonds are also employed in savory dishes such as couscous, rice, stuffings, chicken, and certain fish such as the classic trout almandine. And of course there's Amaretto, the delicious almond flavored liqueur.

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Time to Prepare this Recipe 10 minutes Prep: 5 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 93 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings

Ingredients

24 x brussel sprouts
4 tablespoons champagne vinegar
1 tablespoon dry mustard
1/2 cup maple syrup
1/2 cup almond oil
1/2 teaspoon nutmeg fresh grated
1/2 cup almonds chopped
1 x salt to taste
1 x black pepper to taste

Directions

Trim the root of the sprouts and then cut them in half through their poles.

Remove whatever outer leaves detach unassisted.

Steam them until tender, about 4-5 minutes.

Meanwhile, whisk the remaining ingredients in a bowl.

Toss with the Brussels sprouts as soon as they're finished cooking and serve.

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Nutrition Facts

Serving Size 34g
Amount per Serving
Calories 93 6% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 3mg0%
Total Carbohydrate 22.0g7%
 Dietary Fiber 0.0g1%
 Sugars 19.0g
Protein 0.0g1%
Vitamin A 0%  Vitamin C 0%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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